Life and Motion Chiropractic and Wellness

Chiropractors are specialized in the evaluation, diagnosis, treatment and management of the neuro-musculoskeletal system. Patients receive individualized plans based on the results from the orthopaedic evaluations chiropractors perform. Combining spinal and extremity adjusting, soft tissue manipulation, pin and stretch techniques, instrument assisted therapy (IASTM) and active rehab; our chiropractors can address neuro-musculoskeletal complaints, relieve pain and retrain proper body biomechanics. Our chiropractors will help you enhance your mobility, optimize your movement patterns, and prevent future injuries. Start your journey to a healthier and more balanced lifestyle today.

Massage therapy is a skilled practice that targets the soft tissues of the body, including muscles and fascia. Our registered massage therapists stay up-to-date with the latest research to provide comprehensive assessments and treatments for various musculoskeletal complaints. Allow our skilled therapists to help you find relief from pain, achieve relaxation, and reduce body tension, restoring balance to your life. Massage techniques include, deep tissue massage, swedish massage, myofascial work, joint mobilizations and trigger point work.

Discover the benefits of counselling therapy at our sister clinic with Vitality Collective Counselling. Explore a path towards empowerment, personal growth, and emotional well-being with the guidance of experienced therapists. To learn more and experience the positive impact of counselling, please visit Vitality Collective Counselling's separate website and booking system through the link provided on our Team page!

Experience this eastern medicine using tiny needles to gently stimulate nerves and relax muscles. This technique allows the practitioner to get into some deep areas without undo irritation to the patient, achieving your goals without deep and invasive pressure. This is a safe and relaxing modality, with diverse benefits and conditions that can be worked with.

Naturopathic medicine casts a broad net for the concerns that can be addressed, many of the concerns encountered are the same health concerns that of a medical doctor may address in their office. Naturopathic medicine tries to discover the cascading events in the body leading to the health concern. Naturopaths may take blood tests to understand what is happening in the body and how to best respond. Care is centered around nutrition, botanical supplements, injections, homeopathy, acupuncture and manual manipulation.

Rehab and prehab Through movement, stretching and stretching! For long term prevention of musculoskeletal complaints, focus on how you are achieving your physical demands each day. If your form is causing your problems, then proper form and positioning can be practised to heal from those problems and stay safe throughout life.